Impact of extreme weather conditions on marathon running performances
Posted August 10, 2007 at 10:00 AM by Megan Hueter
Section: Nutrition/Hydration
In general, marathon races are among the most physiologically demanding endurance events in the world with runners competing for a distance of 42 kilometers (26.2 miles). (3,6) Competitive marathon runners often maintain a pace equaling 70-90% of their VO2max (max output) for over…
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The Final Sprint
On January 7, 2009
Goji Juice Goodness said:
Good for him! Keep it up. Why not a third now? ~ Goji Juice