Switch it up and challenge yourself with a trail running adventure!
Posted May 26, 2007 at 10:00 AM by Martin Kennedy
Section: Training
We’ve all experienced that day when we finally grow tired of seeing the same houses and landmarks along our running route. What’s a runner to do? Fear no more! Add some excitement, change your scenery, enjoy nature and increase your workout intensity by…
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The Final Sprint
On January 7, 2009
Goji Juice Goodness said:
Good for him! Keep it up. Why not a third now? ~ Goji Juice