Trail Fit

Product: New Balance MR790 Price: $80.00 Shoe Type: Lightweight Trail / Racing Fit: Half a size small Weight: 7.9 oz Pronation Factor: Neutral Best for: Lighter runners with access to softer surfaces

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It is essential to track and monitor your body’s performance and response, as well as the surrounding elements to which you are exposed, whenever you are participating in outdoor activities such as trail running, hiking, backpacking and fastpacking. GPS technology provides information…

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Proper hydration is essential for runners and other athletes.  Sports drinks are good options, but many people don’t enjoy their very sugary taste and/or experience stomach problems from the excessive carbohydrate intake.  Looking for an alternative? Try nuun’s portable electrolyte hydration.  Read on for our comprehensive review and…

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Trigger Point Technologies hit a home run with their TP Massage toolkit, which is designed to release trigger points, restore muscle elasticity, and improve biomechanics for runners, cyclists, and other athletes. For me, TP massage as been key component of returning…

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Product: CLIF Bar Price: Retail $1.39 to $1.69 each, $15 for a box of 12 Rating: Excellent 8.8/10.0 Pros: Enjoyable taste, inexpensive, easy to digest, many flavor varieties, vegan/vegetarian friendly, 70% organic ingredients Cons: Texture is not immediately appealing …

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On Wednesday, January 24 of this year I heard a chilling story of a local runner who was struck and critically injured by a vehicle while running in a bike lane along a low-traffic road. At the scene and for hours afterward, emergency personnel…

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